{"id":2362,"date":"2024-06-11T16:01:28","date_gmt":"2024-06-11T16:01:28","guid":{"rendered":"https:\/\/www.aprtraining.net\/services\/"},"modified":"2025-11-05T09:53:49","modified_gmt":"2025-11-05T09:53:49","slug":"services","status":"publish","type":"page","link":"https:\/\/www.aprtraining.de\/en\/services\/","title":{"rendered":"Services"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2362\" class=\"elementor elementor-2362 elementor-2275\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-61774eb e-flex e-con-boxed e-con e-parent\" data-id=\"61774eb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6fffc6e e-flex e-con-boxed e-con e-child\" data-id=\"6fffc6e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b941405 elementor-widget elementor-widget-heading\" data-id=\"b941405\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Services<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ef1b44 elementor-widget elementor-widget-heading\" data-id=\"3ef1b44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Professional support for your goals<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f9bc07 elementor-widget elementor-widget-menu-anchor\" data-id=\"5f9bc07\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"personal-en\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7015fb1 e-flex e-con-boxed e-con e-parent\" data-id=\"7015fb1\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d4174c4 e-con-full e-flex e-con e-child\" data-id=\"d4174c4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0cafc1 elementor-widget elementor-widget-heading\" data-id=\"b0cafc1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c33119d elementor-widget elementor-widget-heading\" data-id=\"c33119d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Welcome to personal training with APR Training<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82ebdd5 elementor-widget elementor-widget-text-editor\" data-id=\"82ebdd5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our tailor-made training programme offers you the perfect opportunity to achieve your sporting goals and improve your health.<\/p><p>Whether weight loss, muscle building or general fitness &#8211; in addition to individually tailored training programmes, we also offer specialised services such as athletic training and medical training therapy.<\/p><p>We accompany you with professional expertise and individual support on your way to a fitter and healthier lifestyle. Let&#8217;s get the best out of you together!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e011b01 elementor-widget elementor-widget-button\" data-id=\"e011b01\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"\/#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Consultation<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-26baa82 e-con-full e-flex e-con e-child\" data-id=\"26baa82\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66e96bb elementor-widget elementor-widget-image\" data-id=\"66e96bb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/personal-training-apr.webp\" class=\"attachment-full size-full wp-image-2305\" alt=\"\" srcset=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/personal-training-apr.webp 800w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/personal-training-apr-240x300.webp 240w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/personal-training-apr-768x960.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f226a09 e-flex e-con-boxed e-con e-parent\" data-id=\"f226a09\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-95e6b15 e-con-full e-flex e-con e-child\" data-id=\"95e6b15\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-835121d elementor-widget elementor-widget-image\" data-id=\"835121d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsbegleitung-apr.webp\" class=\"attachment-full size-full wp-image-2313\" alt=\"\" srcset=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsbegleitung-apr.webp 800w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsbegleitung-apr-240x300.webp 240w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsbegleitung-apr-768x960.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e49e1bf elementor-widget elementor-widget-menu-anchor\" data-id=\"e49e1bf\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"fitness\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-094b257 e-con-full e-flex e-con e-child\" data-id=\"094b257\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc85f60 elementor-widget elementor-widget-heading\" data-id=\"fc85f60\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advantages of the accompanying training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c64c726 elementor-widget elementor-widget-text-editor\" data-id=\"c64c726\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Customised training design for your specific goals<\/li><li>Expert guidance and support<\/li><li>Maximise training time with efficient and effective exercises<\/li><li>Continuous motivation and personal support<\/li><li>Reduced risk of injury due to correct execution of the exercises<\/li><li>Constant adaptation of the training program<br>Promotion of a healthy lifestyle<\/li><li>Discover new exercise variations and training methods<\/li><li>Effective target setting and achievement<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9cecd8 elementor-widget elementor-widget-button\" data-id=\"f9cecd8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"\/#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15ab060 e-flex e-con-boxed e-con e-parent\" data-id=\"15ab060\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fa56915 e-con-full e-flex e-con e-child\" data-id=\"fa56915\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-036a329 elementor-widget elementor-widget-heading\" data-id=\"036a329\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness courses<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b55196 elementor-widget elementor-widget-heading\" data-id=\"2b55196\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get fitter together - discover the joy of exercise in our varied group courses.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d1e38e2 elementor-widget elementor-widget-text-editor\" data-id=\"d1e38e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Experience effective training in a motivating group atmosphere! Our courses range from functional circuit training with varied equipment, to targeted <em data-start=\"327\" data-end=\"343\">mobility courses<\/em> to improve your flexibility and well-being, to <em data-start=\"420\" data-end=\"443\">abdominal and back courses<\/em> for a stable and powerful core. Whether you want to improve your fitness, prevent pain or simply stay active &#8211; we have the right course for your goals.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-debc45d elementor-widget elementor-widget-button\" data-id=\"debc45d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"\/#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47d62bc elementor-widget elementor-widget-menu-anchor\" data-id=\"47d62bc\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"athletics\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9126ff7 e-con-full e-flex e-con e-child\" data-id=\"9126ff7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-db30e76 elementor-widget elementor-widget-image\" data-id=\"db30e76\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/personal-training-apr.jpg\" class=\"attachment-full size-full wp-image-2307\" alt=\"\" srcset=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/personal-training-apr.jpg 800w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/personal-training-apr-240x300.jpg 240w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/personal-training-apr-768x960.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f8ee9d e-flex e-con-boxed e-con e-parent\" data-id=\"2f8ee9d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33d167c e-con-full e-flex e-con e-child\" data-id=\"33d167c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa3df9 elementor-widget elementor-widget-image\" data-id=\"7fa3df9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"801\" height=\"1000\" src=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/apr-training-portfolio-hattersheim.jpg\" class=\"attachment-full size-full wp-image-1784\" alt=\"\" srcset=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/apr-training-portfolio-hattersheim.jpg 801w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/apr-training-portfolio-hattersheim-240x300.jpg 240w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/apr-training-portfolio-hattersheim-768x959.jpg 768w\" sizes=\"(max-width: 801px) 100vw, 801px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c03b9d9 elementor-widget elementor-widget-menu-anchor\" data-id=\"c03b9d9\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"training-therapy\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c620c60 e-con-full e-flex e-con e-child\" data-id=\"c620c60\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ac5c733 elementor-widget elementor-widget-heading\" data-id=\"ac5c733\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Advantages of group training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1f60a elementor-widget elementor-widget-text-editor\" data-id=\"3e1f60a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"150\" data-end=\"200\">More motivation through training in a group<\/li><li data-start=\"150\" data-end=\"200\">Fixed training times promote regularity and discipline<\/li><li data-start=\"266\" data-end=\"323\">Fun and variety through different course formats<\/li><li data-start=\"397\" data-end=\"463\">Professional guidance ensures safe and effective exercises<\/li><li data-start=\"466\" data-end=\"525\">Exercises are adapted to different fitness levels<\/li><li data-start=\"528\" data-end=\"596\">Increase fitness, mobility and general well-being<\/li><li data-start=\"599\" data-end=\"662\">Structured design of each unit for measurable progress<\/li><li data-start=\"665\" data-end=\"732\">Group dynamics promote stamina and motivation<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d45412 elementor-widget elementor-widget-button\" data-id=\"2d45412\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"\/#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d7b2b02 e-flex e-con-boxed e-con e-parent\" data-id=\"d7b2b02\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-112a5d6 e-con-full e-flex e-con e-child\" data-id=\"112a5d6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-490a750 elementor-widget elementor-widget-heading\" data-id=\"490a750\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Medical training therapy<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9df00fe elementor-widget elementor-widget-heading\" data-id=\"9df00fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Our specialised programmes offer you the opportunity to work specifically on your recovery.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95ea23f elementor-widget elementor-widget-text-editor\" data-id=\"95ea23f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Once a diagnosis has been made and the healing phase of the organism has begun, medical training therapy is of fundamental importance.<\/p><p>This is where we come in and support you in effectively advancing your recovery and rehabilitation. Our specialised team will accompany you sensitively and professionally to ensure that you receive the best possible care and support on your way to complete health.<\/p><p>With professional guidance and customised exercises, we are at your side every step of the way on your path to health and full performance. Experience the transformative power of sports therapy and take your health to a new level!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c791de elementor-widget elementor-widget-button\" data-id=\"0c791de\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"\/#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ecf315 elementor-widget elementor-widget-menu-anchor\" data-id=\"8ecf315\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"athletics\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9131548 e-con-full e-flex e-con e-child\" data-id=\"9131548\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-637fdc0 elementor-widget elementor-widget-image\" data-id=\"637fdc0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1001\" src=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/sporttherapie-apr.jpg\" class=\"attachment-full size-full wp-image-2303\" alt=\"\" srcset=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/sporttherapie-apr.jpg 800w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/sporttherapie-apr-240x300.jpg 240w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/sporttherapie-apr-768x961.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-63e0349 e-flex e-con-boxed e-con e-parent\" data-id=\"63e0349\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-32e5e54 e-con-full e-flex e-con e-child\" data-id=\"32e5e54\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51f6b00 elementor-widget elementor-widget-image\" data-id=\"51f6b00\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/athletik-apr.webp\" class=\"attachment-full size-full wp-image-2309\" alt=\"\" srcset=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/athletik-apr.webp 800w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/athletik-apr-240x300.webp 240w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/athletik-apr-768x960.webp 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70ccdc2 e-con-full e-flex e-con e-child\" data-id=\"70ccdc2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8af9bf5 elementor-widget elementor-widget-heading\" data-id=\"8af9bf5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Athletic Training<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de02541 elementor-widget elementor-widget-heading\" data-id=\"de02541\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Immerse yourself in the world of athletic training and discover a new dimension to your athletic performance.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8b1c0a elementor-widget elementor-widget-text-editor\" data-id=\"a8b1c0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our athletics training is the key to improving your athletic performance and performance resistance. Through tailor-made programmes and targeted exercises, we help our clients to improve in their sport and reach their full potential while minimising the risk of injury.<\/p><p>But the benefits don&#8217;t end there &#8211; our training also offers numerous advantages to recreational athletes. In addition to increased self-esteem and productivity, you will experience improved body awareness and a positive change in lifestyle. Holistic training has a positive effect on all areas of life and helps you to achieve your sporting goals and lead a healthier, happier life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d5548e elementor-widget elementor-widget-button\" data-id=\"2d5548e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"\/#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bd33d0a elementor-widget elementor-widget-menu-anchor\" data-id=\"bd33d0a\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"diagnostics\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64de455 e-flex e-con-boxed e-con e-parent\" data-id=\"64de455\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c01da7e e-con-full e-flex e-con e-child\" data-id=\"c01da7e\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-145a9b6 elementor-widget elementor-widget-heading\" data-id=\"145a9b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Performance Diagnostics<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-03395da elementor-widget elementor-widget-heading\" data-id=\"03395da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get a precise assessment of your athletic performance.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efbd19f elementor-widget elementor-widget-text-editor\" data-id=\"efbd19f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our performance diagnostics programme includes a thorough assessment of each client&#8217;s strength and mobility. As an individualised one-off service, we offer comprehensive tests such as strength tests, mobility tests<\/p><p>and endurance tests. We also work with cooperation partners to offer special procedures such as body composition analysis, lactate and spiroergometry. Our performance diagnostics will give you valuable insights into your athletic performance and enable you to optimize your training results in a targeted manner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71f2c73 elementor-widget elementor-widget-button\" data-id=\"71f2c73\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"\/#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc9fe6a e-con-full e-flex e-con e-child\" data-id=\"fc9fe6a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97b7e90 elementor-widget elementor-widget-image\" data-id=\"97b7e90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsdiagnostik-apr.jpg\" class=\"attachment-full size-full wp-image-2301\" alt=\"\" srcset=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsdiagnostik-apr.jpg 800w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsdiagnostik-apr-240x300.jpg 240w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsdiagnostik-apr-768x960.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c49b9 elementor-widget elementor-widget-menu-anchor\" data-id=\"60c49b9\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"consulting\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-00e188f e-flex e-con-boxed e-con e-parent\" data-id=\"00e188f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b787719 e-con-full e-flex e-con e-child\" data-id=\"b787719\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bc283f elementor-widget elementor-widget-image\" data-id=\"4bc283f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsberatung-apr.jpg\" class=\"attachment-full size-full wp-image-2299\" alt=\"\" srcset=\"https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsberatung-apr.jpg 800w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsberatung-apr-240x300.jpg 240w, https:\/\/www.aprtraining.de\/wp-content\/uploads\/2024\/06\/trainingsberatung-apr-768x960.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-190fe7c e-con-full e-flex e-con e-child\" data-id=\"190fe7c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-af642ff elementor-widget elementor-widget-heading\" data-id=\"af642ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Consulting<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbcd141 elementor-widget elementor-widget-heading\" data-id=\"bbcd141\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Boost your performance on the field or in the office.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18d7d01 elementor-widget elementor-widget-text-editor\" data-id=\"18d7d01\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Discover the advantages of our counselling programme and benefit from holistic support to optimise your everyday life, your training, your sleep and your eating habits.<\/p><p>Our professional team enables agile action management to provide you with valuable lifestyle customisations when needed. The flexibility of our online programme allows for convenient participation while we carefully monitor your progress and provide ongoing support.<\/p><p>Let&#8217;s work together on your well-being and help you achieve a healthier lifestyle!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24042b0 elementor-widget elementor-widget-button\" data-id=\"24042b0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg elementor-animation-sink\" href=\"\/#contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn More<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Services Professional support for your goals Personal Training Welcome to personal training with APR Training Our tailor-made training programme offers you the perfect opportunity to achieve your sporting goals and improve your health. Whether weight loss, muscle building or general fitness &#8211; in addition to individually tailored training programmes, we also offer specialised services such [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2362","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.aprtraining.de\/en\/wp-json\/wp\/v2\/pages\/2362","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aprtraining.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.aprtraining.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.aprtraining.de\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aprtraining.de\/en\/wp-json\/wp\/v2\/comments?post=2362"}],"version-history":[{"count":7,"href":"https:\/\/www.aprtraining.de\/en\/wp-json\/wp\/v2\/pages\/2362\/revisions"}],"predecessor-version":[{"id":2782,"href":"https:\/\/www.aprtraining.de\/en\/wp-json\/wp\/v2\/pages\/2362\/revisions\/2782"}],"wp:attachment":[{"href":"https:\/\/www.aprtraining.de\/en\/wp-json\/wp\/v2\/media?parent=2362"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}